🍫
Rich dark chocolate with 70% cocoa
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
600
KCAL / 100G
Carbs
45.9g
· 30%
Protein
7.8g
· 5%
Fat
43.1g
· 65%
Fiber
11g
Vitamins
B3
1.1mg · 7% DV
B2
0.08mg · 6% DV
Vitamin K
7.3µg · 6% DV
Vitamin E
0.6mg · 4% DV
Minerals
Copper
2mg · 222% DV
Manganese
2mg · 87% DV
Iron
12mg · 67% DV
Magnesium
228mg · 54% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
25g
MONOUNSATURATED
14g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
Godiva 70% Dark Chocolate contains 600 calories per 100 g. It is an energy-dense sweet food.
It provides 45.9 g of carbohydrates per 100 g. Its glycemic index is 23.
The provided nutrition data lists 45.9 g of total carbohydrates per 100 g. A separate sugar value is not provided.
Its glycemic index is 23. This is in the low glycemic index range.
It contains 7.8 g of protein per 100 g. It is still classified as a sweet food.
It contains 11 g of fiber per 100 g. Its fiber content should be considered alongside its carbohydrate, fat, and calorie content.
It contains 43.1 g of fat per 100 g. Fat makes up a substantial part of its calorie content.
According to the provided diet compatibility information, it is suitable for vegan diets. It is also listed as vegetarian-friendly.
According to the provided diet compatibility information, it is suitable for gluten-free diets. Soy is listed as an allergen.
Yes. Its processing level is classified as processed. It is listed as compatible with omnivore, paleo, Mediterranean, flexitarian, vegetarian, and vegan diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.