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Gluten-Free Yuvali Bread Calories

Gluten-free, yuvali bread, high fiber, low allergen, suitable for special diets

CALORIES

220kcal

65medium

POTASSIUM

90mg

FIBER

5.5g

Gluten-Free Yuvali Bread Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

44g

· 78%

Protein

4.2g

· 7%

Fat

3.5g

· 15%

Fiber

5.5g

Gluten-Free Yuvali Bread Vitamins & Minerals

Vitamins

0.18mg · 15% DV

1.2mg · 8% DV

0.3mg · 6% DV

0.07mg · 5% DV

Minerals

Sodium

350mg · 15% DV

Selenium

6µg · 11% DV

Zinc

1mg · 9% DV

Phosphorus

65mg · 9% DV

Gluten-Free Yuvali Bread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-Free Yuvali Bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-Free Yuvali Bread Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Gluten-Free Yuvali Bread Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-Free Yuvali Bread Fat Profile

SATURATED

0.7g

MONOUNSATURATED

1.1g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

Foods Similar to Gluten-Free Yuvali Bread

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Finely ground oats, raw

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Cooked noodles

138 kcal

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Instant noodles, dry

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Whole grain whole wheat bread

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Farfalle pasta with tomato sauce

132 kcal

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Plain spaghetti

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White rice, cooked

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Rigatoni with tomato sauce

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Gluten-Free Yuvali Bread — Frequently Asked Questions

How many calories are in Gluten-Free Yuvali Bread?

Gluten-Free Yuvali Bread contains 220 calories per 100 g. A 100 g serving also provides 44 g of carbohydrates, 4.2 g of protein, and 3.5 g of fat.

Is Gluten-Free Yuvali Bread suitable for a gluten-free diet?

Yes, Gluten-Free Yuvali Bread is listed as compatible with a gluten-free diet. It is also suitable for vegan, vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.