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Gluten-free yeast-free lactose-free buckwheat bread Calories
Gluten-free, yeast-free, lactose-free buckwheat-based bread
CALORIES
GI
POTASSIUM
FIBER
Gluten-free yeast-free lactose-free buckwheat bread Nutrition Facts
Selected: 100 g
248
KCAL / 100G
Carbs
46.5g
· 74%
Protein
7.8g
· 12%
Fat
3.9g
· 14%
Fiber
6.8g
Gluten-free yeast-free lactose-free buckwheat bread Vitamins & Minerals
Vitamins
B1
0.16mg · 13% DV
B3
1.8mg · 11% DV
B6
0.18mg · 11% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
185mg · 26% DV
Magnesium
78mg · 19% DV
Sodium
380mg · 17% DV
Gluten-free yeast-free lactose-free buckwheat bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free yeast-free lactose-free buckwheat bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free yeast-free lactose-free buckwheat bread Contain Allergens?
No known major allergens
Which Diets Is Gluten-free yeast-free lactose-free buckwheat bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-free yeast-free lactose-free buckwheat bread Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
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Gluten-free yeast-free lactose-free buckwheat bread — Frequently Asked Questions
How many calories are in gluten-free, yeast-free, lactose-free buckwheat bread?
Gluten-free, yeast-free, lactose-free buckwheat bread provides 248 calories per 100 g. A 100 g serving also contains 7.8 g of protein, 46.5 g of carbohydrates, and 6.8 g of fiber.
What is the glycemic index of gluten-free buckwheat bread?
This gluten-free, yeast-free, lactose-free buckwheat bread has a glycemic index of 52. It is suitable for gluten-free, vegan, vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.