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Gluten-free vegan buckwheat cakes Calories
Gluten-free, vegan, low-fat, crisp buckwheat cakes
CALORIES
GI
POTASSIUM
FIBER
Gluten-free vegan buckwheat cakes Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
74g
· 79%
Protein
12.5g
· 13%
Fat
3.2g
· 8%
Fiber
5.8g
Gluten-free vegan buckwheat cakes Vitamins & Minerals
Vitamins
B6
0.18mg · 11% DV
B3
1.6mg · 10% DV
Biotin
3µg · 10% DV
B5
0.45mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
280mg · 40% DV
Magnesium
120mg · 29% DV
Zinc
2mg · 18% DV
Gluten-free vegan buckwheat cakes Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free vegan buckwheat cakes Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free vegan buckwheat cakes Contain Allergens?
No known major allergens
Which Diets Is Gluten-free vegan buckwheat cakes Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-free vegan buckwheat cakes Fat Profile
SATURATED
0.65g
MONOUNSATURATED
0.9g
POLYUNSATURATED
1.05g
Omega 6:3 ratio 11.9:1
Above the ideal 4:1 (11.9:1).
Foods Similar to Gluten-free vegan buckwheat cakes
Gluten-free vegan buckwheat cakes — Frequently Asked Questions
How many calories are in gluten-free vegan buckwheat cakes?
They provide 380 calories per 100 g. Per 100 g, they also contain 12.5 g protein, 74 g carbs, 3.2 g fat, and 5.8 g fiber.
Are gluten-free vegan buckwheat cakes healthy for a diet?
They fit vegan, vegetarian, omnivore, Mediterranean, flexitarian, and gluten-free diets. They are a processed grain product with a glycemic index of 68.
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Nutrition data compiled from USDA FoodData Central and scientific sources.