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Gluten-free sorghum flour bread Calories
Gluten-free sorghum-based bread; moderate in carbohydrates with some fiber.
CALORIES
GI
POTASSIUM
FIBER
Gluten-free sorghum flour bread Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
50.4g
· 76%
Protein
6.8g
· 10%
Fat
4.1g
· 14%
Fiber
5.9g
Gluten-free sorghum flour bread Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2.4mg · 15% DV
B6
0.18mg · 11% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Sodium
410mg · 18% DV
Phosphorus
128mg · 18% DV
Selenium
9µg · 16% DV
Gluten-free sorghum flour bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free sorghum flour bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free sorghum flour bread Contain Allergens?
No known major allergens
Which Diets Is Gluten-free sorghum flour bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-free sorghum flour bread Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 23:1
Above the ideal 4:1 (23:1).
Foods Similar to Gluten-free sorghum flour bread
Gluten-free sorghum flour bread — Frequently Asked Questions
How many calories are in gluten-free sorghum flour bread?
Gluten-free sorghum flour bread provides 265 calories per 100 g. The same amount contains 6.8 g of protein, 50.4 g of carbohydrates, 4.1 g of fat, and 5.9 g of fiber.
What is the glycemic index of gluten-free sorghum flour bread?
Gluten-free sorghum flour bread has a glycemic index of 68. It contains 50.4 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.