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Gluten-free rice pasta with vegetables Calories
Gluten-free rice-based pasta with vegetables
CALORIES
GI
POTASSIUM
FIBER
Gluten-free rice pasta with vegetables Nutrition Facts
Selected: 100 g
146
KCAL / 100G
Carbs
30.4g
· 82%
Protein
2.8g
· 8%
Fat
1.8g
· 10%
Fiber
1.9g
Gluten-free rice pasta with vegetables Vitamins & Minerals
Vitamins
Vitamin K
9.5µg · 8% DV
B6
0.09mg · 5% DV
Vitamin C
4.8mg · 5% DV
Vitamin A
38µg · 4% DV
Minerals
Selenium
4.8µg · 9% DV
Sodium
180mg · 8% DV
Phosphorus
42mg · 6% DV
Magnesium
13mg · 3% DV
Gluten-free rice pasta with vegetables Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free rice pasta with vegetables Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free rice pasta with vegetables Contain Allergens?
No known major allergens
Which Diets Is Gluten-free rice pasta with vegetables Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-free rice pasta with vegetables Fat Profile
SATURATED
0.28g
MONOUNSATURATED
0.46g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Gluten-free rice pasta with vegetables
Gluten-free rice pasta with vegetables — Frequently Asked Questions
How many calories are in gluten-free rice pasta with vegetables?
Gluten-free rice pasta with vegetables provides 146 calories per 100 g. The same amount contains 30.4 g of carbohydrates, 2.8 g of protein, and 1.8 g of fat.
Is gluten-free rice pasta with vegetables suitable for a gluten-free diet?
Yes, it is listed as compatible with a gluten-free diet. It is also suitable for vegan, vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.