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Gluten-free pasta in tomato-based sauce
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
131
KCAL / 100G
Carbs
25.4g
· 77%
Protein
3.1g
· 9%
Fat
1.9g
· 14%
Fiber
1.8g
Vitamins
B3
0.8mg · 5% DV
B1
0.05mg · 4% DV
B5
0.18mg · 4% DV
B6
0.07mg · 4% DV
Minerals
Selenium
6.8µg · 12% DV
Sodium
210mg · 9% DV
Phosphorus
48mg · 7% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.32g
MONOUNSATURATED
0.48g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Gluten-free pasta with tomato sauce contains 131 calories per 100 g. It also provides 25.4 g of carbohydrates and 3.1 g of protein per 100 g.
Yes, it is compatible with a gluten-free diet. It is also listed as suitable for vegan, vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.