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Gluten-free oat olive ball Calories
Savory snack with fiber and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Gluten-free oat olive ball Nutrition Facts
Selected: 100 g
365
KCAL / 100G
Carbs
46.8g
· 50%
Protein
10.2g
· 11%
Fat
16.1g
· 39%
Fiber
7.9g
Gluten-free oat olive ball Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
Biotin
7µg · 23% DV
B5
0.9mg · 18% DV
Vitamin E
2.1mg · 14% DV
Minerals
Manganese
3mg · 130% DV
Phosphorus
285mg · 41% DV
Selenium
18µg · 33% DV
Magnesium
118mg · 28% DV
Gluten-free oat olive ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free oat olive ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free oat olive ball Contain Allergens?
No known major allergens
Which Diets Is Gluten-free oat olive ball Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-free oat olive ball Fat Profile
SATURATED
2.3g
MONOUNSATURATED
8.1g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Gluten-free oat olive ball
Gluten-free oat olive ball — Frequently Asked Questions
How many calories are in gluten-free oat olive balls?
Gluten-free oat olive balls provide 365 calories per 100 g. A 100 g serving contains 10.2 g of protein, 46.8 g of carbohydrates, and 16.1 g of fat.
Are gluten-free oat olive balls suitable for a vegan gluten-free diet?
Yes. They are compatible with both vegan and gluten-free diets, and are also listed as suitable for vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.