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Ginger gluten-free pasta Calories
Gluten-free, ginger-flavored; typically a dry rice/corn-based pasta profile.
CALORIES
GI
POTASSIUM
FIBER
Ginger gluten-free pasta Nutrition Facts
Selected: 100 g
357
KCAL / 100G
Carbs
79.2g
· 88%
Protein
6.8g
· 8%
Fat
1.9g
· 4%
Fiber
2.6g
Ginger gluten-free pasta Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
B5
0.35mg · 7% DV
B6
0.12mg · 7% DV
Minerals
Selenium
9µg · 16% DV
Phosphorus
92mg · 13% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Ginger gluten-free pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ginger gluten-free pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ginger gluten-free pasta Contain Allergens?
No known major allergens
Which Diets Is Ginger gluten-free pasta Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ginger gluten-free pasta Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.45g
POLYUNSATURATED
0.65g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
Foods Similar to Ginger gluten-free pasta
Ginger gluten-free pasta — Frequently Asked Questions
How many calories are in ginger gluten-free pasta?
Ginger gluten-free pasta provides 357 calories per 100 g. The same amount contains 79.2 g of carbohydrates, 6.8 g of protein, and 1.9 g of fat.
Is ginger gluten-free pasta suitable for a gluten-free vegan diet?
Yes, ginger gluten-free pasta is listed as compatible with both gluten-free and vegan diets. It is also compatible with vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.