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Gluten-free flour crepe with egg and almond milk, sugar-free Calories
Gluten-free, sugar-free, source of protein and fiber, almond milk
CALORIES
GI
POTASSIUM
FIBER
Gluten-free flour crepe with egg and almond milk, sugar-free Nutrition Facts
Selected: 100 g
140
KCAL / 100G
Carbs
18g
· 52%
Protein
6.5g
· 19%
Fat
4.5g
· 29%
Fiber
2.2g
Gluten-free flour crepe with egg and almond milk, sugar-free Vitamins & Minerals
Vitamins
Biotin
5µg · 17% DV
B2
0.13mg · 10% DV
B5
0.45mg · 9% DV
B12
0.22µg · 9% DV
Minerals
Phosphorus
85mg · 12% DV
Selenium
6µg · 11% DV
Zinc
1mg · 9% DV
Calcium
64mg · 6% DV
Gluten-free flour crepe with egg and almond milk, sugar-free Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free flour crepe with egg and almond milk, sugar-free Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free flour crepe with egg and almond milk, sugar-free Contain Allergens?
Contains these allergens:
Which Diets Is Gluten-free flour crepe with egg and almond milk, sugar-free Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-free flour crepe with egg and almond milk, sugar-free Fat Profile
SATURATED
0.8g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1g
Omega 6:3 ratio 11.3:1
Above the ideal 4:1 (11.3:1).
Foods Similar to Gluten-free flour crepe with egg and almond milk, sugar-free
Gluten-free flour crepe with egg and almond milk, sugar-free — Frequently Asked Questions
How many calories are in sugar-free gluten-free crepes with egg and almond milk?
This crepe contains 140 calories per 100 g. A 100 g serving also provides 6.5 g of protein, 18 g of carbohydrates, and 4.5 g of fat.
Are gluten-free egg and almond milk crepes suitable for a gluten-free diet?
Yes, this crepe is listed as compatible with a gluten-free diet. It contains eggs, so it is not suitable for people with an egg allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.