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Gluten-free bread with tomato and pepper Calories
Gluten-free, with vegetables, fiber-rich
CALORIES
GI
POTASSIUM
FIBER
Gluten-free bread with tomato and pepper Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
41g
· 79%
Protein
3.5g
· 7%
Fat
3.2g
· 14%
Fiber
4.5g
Gluten-free bread with tomato and pepper Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
Vitamin A
45µg · 5% DV
Vitamin C
4.5mg · 5% DV
B3
0.7mg · 4% DV
Minerals
Sodium
370mg · 16% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Phosphorus
38mg · 5% DV
Gluten-free bread with tomato and pepper Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free bread with tomato and pepper Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free bread with tomato and pepper Contain Allergens?
No known major allergens
Which Diets Is Gluten-free bread with tomato and pepper Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-free bread with tomato and pepper Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 8.1:1
Above the ideal 4:1 (8.1:1).
Foods Similar to Gluten-free bread with tomato and pepper
Gluten-free bread with tomato and pepper — Frequently Asked Questions
How many calories are in gluten-free bread with tomato and pepper?
Gluten-free bread with tomato and pepper contains 210 calories per 100 g. A 100 g serving provides 41 g of carbohydrates, 3.5 g of protein, and 3.2 g of fat.
Is gluten-free tomato and pepper bread suitable for a gluten-free vegan diet?
Yes, this bread is listed as compatible with both gluten-free and vegan diets. It is also compatible with vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.