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Gluten-free banana cake Calories
Gluten-free, banana, cake, fiber, sweet
CALORIES
GI
POTASSIUM
FIBER
Gluten-free banana cake Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
43g
· 71%
Protein
3.2g
· 5%
Fat
6.5g
· 24%
Fiber
2.8g
Gluten-free banana cake Vitamins & Minerals
Vitamins
B6
0.18mg · 11% DV
B2
0.09mg · 7% DV
Biotin
2µg · 7% DV
B1
0.07mg · 6% DV
Minerals
Sodium
180mg · 8% DV
Iron
1mg · 6% DV
Phosphorus
45mg · 6% DV
Potassium ⭐
210mg · 6% DV
Gluten-free banana cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free banana cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free banana cake Contain Allergens?
Contains these allergens:
Which Diets Is Gluten-free banana cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-free banana cake Fat Profile
SATURATED
2.2g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Gluten-free banana cake
Gluten-free banana cake — Frequently Asked Questions
How many calories are in gluten-free banana cake?
Gluten-free banana cake contains 240 calories per 100 g. A 100 g serving also provides 43 g of carbohydrates, 6.5 g of fat, and 3.2 g of protein.
Is gluten-free banana cake suitable for a gluten-free diet?
Yes, it is compatible with a gluten-free diet, as well as vegetarian, Mediterranean, flexitarian, and omnivore eating patterns. It contains eggs and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.