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Rich source of glutamine, used for muscle repair and immune support.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
400
KCAL / 100G
Carbs
5g
· 5%
Protein
85g
· 90%
Fat
2g
· 5%
Fiber
0g
Vitamins
B1
0.02mg · 2% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Sodium
200mg · 9% DV
Phosphorus
50mg · 7% DV
Calcium
20mg · 2% DV
Magnesium
10mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.2g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.5g
Per 100 g, Glutamine Resource provides 400 calories and 85 g of protein. It also contains 5 g carbs and 2 g fat.
Based on the provided data, Glutamine Resource is compatible with both keto and vegan diets. It also has a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.