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Gingerbread Latte (Starbucks) Calories
Sweet, spiced latte with gingerbread syrup and milk
CALORIES
GI
POTASSIUM
FIBER
Gingerbread Latte (Starbucks) Nutrition Facts
Selected: 100 g
70
KCAL / 100G
Carbs
10.8g
· 61%
Protein
2.4g
· 14%
Fat
2g
· 25%
Fiber
0.1g
Gingerbread Latte (Starbucks) Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.13mg · 10% DV
B5
0.4mg · 8% DV
Biotin
1.5µg · 5% DV
Minerals
Calcium
85mg · 9% DV
Phosphorus
60mg · 9% DV
Potassium ⭐
120mg · 4% DV
Iodine
4µg · 3% DV
Gingerbread Latte (Starbucks) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gingerbread Latte (Starbucks) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gingerbread Latte (Starbucks) Contain Allergens?
Contains these allergens:
Which Diets Is Gingerbread Latte (Starbucks) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gingerbread Latte (Starbucks) Fat Profile
SATURATED
1.2g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Gingerbread Latte (Starbucks)
Gingerbread Latte (Starbucks) — Frequently Asked Questions
How many calories are in a Starbucks Gingerbread Latte?
A Starbucks Gingerbread Latte contains 70 calories per 100 g. Per 100 g, it also provides 10.8 g of carbohydrates, 2.4 g of protein, and 2 g of fat.
Is Starbucks Gingerbread Latte suitable for a vegetarian diet?
Yes, Starbucks Gingerbread Latte is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.