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Ginger mocktail Calories
Refreshing non-alcoholic drink with ginger and lemon
CALORIES
GI
POTASSIUM
FIBER
Ginger mocktail Nutrition Facts
Selected: 100 g
28
KCAL / 100G
Carbs
7g
· 99%
Protein
0.1g
· 1%
Fat
0g
· 0%
Fiber
0.1g
Ginger mocktail Vitamins & Minerals
Vitamins
Vitamin C
4mg · 4% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Calcium
5mg · 1% DV
Magnesium
3mg · 1% DV
Phosphorus
4mg · 1% DV
Potassium ⭐
25mg · 1% DV
Ginger mocktail Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ginger mocktail Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ginger mocktail Contain Allergens?
No known major allergens
Which Diets Is Ginger mocktail Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ginger mocktail Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Ginger mocktail
Ginger mocktail — Frequently Asked Questions
How many calories are in a ginger mocktail?
Ginger mocktail has 28 calories per 100 grams. The total calories increase with larger servings.
Is ginger mocktail high in carbs?
It contains 7 grams of carbohydrates per 100 grams. Since its protein and fat are very low, most of its energy comes from carbs.
Does ginger mocktail contain protein?
Yes, but only a very small amount. It provides 0.1 grams of protein per 100 grams.
Is there any fat in ginger mocktail?
No. Based on the provided nutrition facts, it has 0 grams of fat per 100 grams.
Is ginger mocktail a good source of fiber?
No, it is not high in fiber. It contains just 0.1 grams of fiber per 100 grams.
What is the glycemic index of ginger mocktail?
The glycemic index is listed as 60. That suggests it may have a noticeable impact on blood sugar compared with lower-GI drinks.
Is ginger mocktail suitable for a vegan diet?
Yes. According to the provided diet compatibility, it fits vegan, vegetarian, Mediterranean, flexitarian, gluten-free, and sattvik diets.
Is ginger mocktail healthy?
It is minimally processed and provides 28 calories per 100 grams. However, it also contains 7 grams of carbs per 100 grams, so portion size still matters.
Is ginger mocktail filling?
It may not be very filling because it has 0 grams of fat, 0.1 grams of protein, and 0.1 grams of fiber per 100 grams. That nutrition profile is not typically associated with strong satiety.
Is ginger mocktail gluten-free?
Yes. The provided diet compatibility information lists it as gluten-free.
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Nutrition data compiled from USDA FoodData Central and scientific sources.