🍋🫚💧
Ginger lemon water Calories
Refreshing, low-calorie, vitamin C and antioxidant-rich beverage
CALORIES
GI
POTASSIUM
FIBER
Ginger lemon water Nutrition Facts
Selected: 100 g
7
KCAL / 100G
Carbs
1.7g
· 94%
Protein
0.1g
· 6%
Fat
0g
· 0%
Fiber
0.2g
Ginger lemon water Vitamins & Minerals
Vitamins
Vitamin C
7mg · 8% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Calcium
4mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Ginger lemon water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ginger lemon water Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ginger lemon water Contain Allergens?
No known major allergens
Which Diets Is Ginger lemon water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ginger lemon water Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Ginger lemon water
Ginger lemon water — Frequently Asked Questions
How many calories are in ginger lemon water?
Ginger lemon water contains 7 calories per 100 g. It provides 1.7 g of carbohydrates and 0.03 g of fat per 100 g.
Is ginger lemon water suitable for a diet?
With 7 calories per 100 g and a glycemic index of 20, ginger lemon water is a low-calorie beverage option. It is compatible with vegan, vegetarian, paleo, Mediterranean, gluten-free, and flexitarian diets.
Have another question about Ginger lemon water?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.