Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🥤
Ginger green apple smoothie Calories
Fiber-containing, refreshing, with vitamin C
CALORIES
GI
POTASSIUM
FIBER
Ginger green apple smoothie Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
12.4g
· 94%
Protein
0.3g
· 2%
Fat
0.2g
· 4%
Fiber
2.1g
Ginger green apple smoothie Vitamins & Minerals
Vitamins
Vitamin C
5.1mg · 6% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.04mg · 2% DV
Minerals
Potassium ⭐
105mg · 3% DV
Calcium
7mg · 1% DV
Magnesium
5mg · 1% DV
Phosphorus
10mg · 1% DV
Ginger green apple smoothie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ginger green apple smoothie Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ginger green apple smoothie Contain Allergens?
No known major allergens
Which Diets Is Ginger green apple smoothie Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ginger green apple smoothie Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Ginger green apple smoothie
Ginger green apple smoothie — Frequently Asked Questions
How many calories are in ginger green apple smoothie?
This smoothie contains 48 calories per 100 grams. That makes it a relatively light beverage option.
Is ginger green apple smoothie high in carbs?
It provides 12.4 grams of carbohydrates per 100 grams. Since protein and fat are very low, most of its energy comes from carbs.
Does ginger green apple smoothie have protein?
Yes, but only a small amount. It contains 0.3 grams of protein per 100 grams.
Is ginger green apple smoothie low in fat?
Yes, it is very low in fat. There are just 0.2 grams of fat per 100 grams.
Does ginger green apple smoothie contain fiber?
Yes, it contains 2.1 grams of fiber per 100 grams. That can make it a more balanced drink choice.
What is the glycemic index of ginger green apple smoothie?
Its glycemic index is 40. This indicates a relatively low glycemic impact compared with higher-GI foods.
Is ginger green apple smoothie good for a diet?
It can fit many eating plans because it is low in calories and fat per 100 grams. It is also compatible with vegan, vegetarian, Mediterranean, flexitarian, gluten-free, paleo, pescatarian, and sattvik diets.
Is ginger green apple smoothie vegan and gluten-free?
Yes, it is suitable for both vegan and gluten-free diets. It also fits vegetarian, pescatarian, Mediterranean, paleo, flexitarian, and sattvik eating patterns.
Is ginger green apple smoothie processed?
It is classified as minimally processed. This means it is a less processed beverage option.
Will ginger green apple smoothie keep you full?
Its 2.1 grams of fiber per 100 grams may help with satiety. However, its protein and fat are quite low, so it may not be very filling on its own for long.
Have another question about Ginger green apple smoothie?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.