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Ginger Banana Pineapple Detox Kefir Calories
Probiotic drink with vitamin C and potassium
CALORIES
GI
POTASSIUM
FIBER
Ginger Banana Pineapple Detox Kefir Nutrition Facts
Selected: 100 g
72
KCAL / 100G
Carbs
12.2g
· 65%
Protein
3.1g
· 17%
Fat
1.5g
· 18%
Fiber
0.8g
Ginger Banana Pineapple Detox Kefir Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
Vitamin C
10.2mg · 11% DV
B5
0.34mg · 7% DV
Minerals
Phosphorus
91mg · 13% DV
Calcium
112mg · 11% DV
Iodine
15µg · 10% DV
Potassium ⭐
205mg · 6% DV
Ginger Banana Pineapple Detox Kefir Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ginger Banana Pineapple Detox Kefir Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ginger Banana Pineapple Detox Kefir Contain Allergens?
Contains these allergens:
Which Diets Is Ginger Banana Pineapple Detox Kefir Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ginger Banana Pineapple Detox Kefir Fat Profile
SATURATED
0.93g
MONOUNSATURATED
0.42g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Ginger Banana Pineapple Detox Kefir
Ginger Banana Pineapple Detox Kefir — Frequently Asked Questions
How many calories are in ginger banana pineapple detox kefir?
It contains 72 calories per 100 g.
How much protein does ginger banana pineapple detox kefir have?
There are 3.1 g of protein per 100 g.
Is ginger banana pineapple detox kefir high in carbohydrates?
It provides 12.2 g of carbohydrates per 100 g.
How much fat is in ginger banana pineapple detox kefir?
It contains 1.5 g of fat per 100 g.
Does ginger banana pineapple detox kefir contain fiber?
Yes. It provides 0.8 g of fiber per 100 g.
What is the glycemic index of ginger banana pineapple detox kefir?
Its glycemic index is 48.
Is ginger banana pineapple detox kefir suitable for a diet?
It is compatible with omnivore, vegetarian, Mediterranean, flexitarian, and gluten-free diets. Portion size should still fit your daily calorie and carbohydrate goals.
Is ginger banana pineapple detox kefir suitable for people with a dairy allergy?
No. It contains dairy and is not suitable for people with a dairy allergy.
Is ginger banana pineapple detox kefir filling?
It provides 3.1 g of protein and 0.8 g of fiber per 100 g. How filling it feels also depends on the amount consumed and the rest of the meal.
Does ginger banana pineapple detox kefir actually detox the body?
The word “detox” in the product name does not by itself establish a health effect. The provided nutrition information shows 72 calories, 3.1 g of protein, and 0.8 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.