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Gin, soda, lemon Calories
Alcoholic drink, low sugar, refreshing
CALORIES
GI
POTASSIUM
FIBER
Gin, soda, lemon Nutrition Facts
Selected: 100 g
47
KCAL / 100G
Carbs
1.5g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Gin, soda, lemon Vitamins & Minerals
Vitamins
Vitamin C
7mg · 8% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Gin, soda, lemon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gin, soda, lemon Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gin, soda, lemon Contain Allergens?
No known major allergens
Which Diets Is Gin, soda, lemon Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gin, soda, lemon Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Gin, soda, lemon
Gin, soda, lemon — Frequently Asked Questions
How can gin, soda, and lemon be mixed so it tastes balanced?
Start with plenty of ice, add the gin and soda, and squeeze in lemon at the end. Too much lemon can make the drink taste sharply acidic and overpower the gin.
Why can this drink feel stronger on an empty stomach?
Alcohol is usually absorbed faster when you have not eaten, so its effects may be felt sooner. Having it with food or a snack can make the experience more gradual.
Is gin, soda, and lemon a good post-workout drink?
No, it is not a good recovery drink after training. Alcohol can work against rehydration and recovery, so water and a proper meal are better choices first.
Can drinking it late at night affect sleep?
Yes, alcohol may make some people feel sleepy at first, but it often reduces sleep quality later in the night. You may wake more often and feel less rested.
Does adding lemon reduce the effect of the alcohol?
No, lemon does not lower the alcohol content or meaningfully slow how your body processes alcohol. It mainly changes the flavor and makes the drink taste fresher.
What is the difference between using soda water and tonic?
Tonic is usually sweeter and more flavored, while soda water is neutral. Using soda gives a drier, cleaner drink with less sweetness.
Is this drink better with food or on its own?
It is often easier to tolerate with food, especially a light meal or savory snack. Eating alongside alcohol can help slow how quickly the effects are felt.
Can it be made ahead and stored?
It is best made fresh and consumed soon after mixing. Over time the soda loses carbonation and the lemon can start to taste dull or slightly bitter.
Does ice ruin the drink by watering it down?
Ice does dilute the drink as it melts, but that is not always a bad thing. A little dilution can soften the alcohol bite and make the drink easier to sip.
Who should be especially careful with this drink?
People who are pregnant, have liver disease, take certain medications, or have a history of alcohol-related problems should be cautious. Anyone who plans to drive should avoid it completely.
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Nutrition data compiled from USDA FoodData Central and scientific sources.