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Alcoholic mixed drink with added sugar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
76
KCAL / 100G
Carbs
7.5g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin C
1.8mg · 2% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
5mg · 1% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Gin and tonic with lemon juice contains 76 calories per 100 grams. The total calories increase as the serving size gets larger.
Yes, it provides 7.5 grams of carbohydrates per 100 grams. Since it has 0 grams of fiber, those carbs can be treated as net carbs.
No, it contains 0 grams of protein per 100 grams. It does not contribute to protein intake.
No, it has 0 grams of fat per 100 grams. It is a fat-free beverage based on the provided nutrition facts.
No, it contains 0 grams of fiber per 100 grams. It should not be considered a fiber source.
Its glycemic index is listed as 55. That generally indicates a moderate glycemic impact.
It has 76 calories and 7.5 grams of carbs per 100 grams, so portion size matters. Because it has no protein or fiber, it may be less filling on its own.
Yes, it is listed as suitable for both vegan and vegetarian diets. It is also marked gluten-free.
Yes, this beverage is listed as gluten-free. That makes it suitable from a gluten perspective based on the provided data.
Yes, its processing level is listed as processed. It is not classified as a minimally processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.