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German Chocolate Cake Calories

Rich chocolate cake with coconut and pecan filling, sweet and decadent

CALORIES

410kcal

65high

POTASSIUM

170mg

FIBER

2.5g

German Chocolate Cake Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

52g

· 50%

Protein

· 5%

Fat

21g

· 45%

Fiber

2.5g

German Chocolate Cake Vitamins & Minerals

Vitamins

0.13mg · 10% DV

Vitamin A

60µg · 7% DV

Biotin

2µg · 7% DV

0.07mg · 6% DV

Minerals

Selenium

7µg · 13% DV

Phosphorus

90mg · 13% DV

Sodium

270mg · 12% DV

Iron

2mg · 11% DV

German Chocolate Cake Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is German Chocolate Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does German Chocolate Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is German Chocolate Cake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

German Chocolate Cake Fat Profile

SATURATED

10.5g

MONOUNSATURATED

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 28.7:1

Above the ideal 4:1 (28.7:1).

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Höşmerim

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German Chocolate Cake — Frequently Asked Questions

How many calories are in German chocolate cake?

German chocolate cake contains 410 calories per 100 g. It provides 52 g of carbohydrates, 21 g of fat, and 5 g of protein per 100 g.

Does German chocolate cake raise blood sugar?

German chocolate cake has a glycemic index of 65, indicating a moderate glycemic impact. It contains 52 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.