🍝
Fusilli pasta with vegetables in tomato sauce Calories
Vegetable pasta in tomato sauce with fiber and lycopene
CALORIES
GI
POTASSIUM
FIBER
Fusilli pasta with vegetables in tomato sauce Nutrition Facts
Selected: 100 g
128
KCAL / 100G
Carbs
23.6g
· 73%
Protein
4.1g
· 13%
Fat
2.1g
· 14%
Fiber
2.4g
Fusilli pasta with vegetables in tomato sauce Vitamins & Minerals
Vitamins
B3
1.2mg · 8% DV
Biotin
2µg · 7% DV
B1
0.07mg · 6% DV
Vitamin K
7.5µg · 6% DV
Minerals
Selenium
12µg · 22% DV
Sodium
240mg · 10% DV
Zinc
1mg · 9% DV
Phosphorus
58mg · 8% DV
Fusilli pasta with vegetables in tomato sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fusilli pasta with vegetables in tomato sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fusilli pasta with vegetables in tomato sauce Contain Allergens?
Contains these allergens:
Which Diets Is Fusilli pasta with vegetables in tomato sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fusilli pasta with vegetables in tomato sauce Fat Profile
SATURATED
0.32g
MONOUNSATURATED
0.78g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Fusilli pasta with vegetables in tomato sauce
Fusilli pasta with vegetables in tomato sauce — Frequently Asked Questions
How many calories are in fusilli pasta with vegetables in tomato sauce?
Fusilli pasta with vegetables in tomato sauce provides 128 calories per 100 g. It contains 23.6 g of carbohydrates, 4.1 g of protein, and 2.1 g of fat per 100 g.
Is fusilli pasta with vegetables in tomato sauce suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, Mediterranean, flexitarian, and omnivore diets. It contains gluten and has a glycemic index of 48.
Have another question about Fusilli pasta with vegetables in tomato sauce?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.