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Fuse Tea Lemon Calories
Sweetened lemon-flavored iced tea
CALORIES
GI
POTASSIUM
FIBER
Fuse Tea Lemon Nutrition Facts
Selected: 100 g
27
KCAL / 100G
Carbs
6.6g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Fuse Tea Lemon Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Fuse Tea Lemon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fuse Tea Lemon Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fuse Tea Lemon Contain Allergens?
No known major allergens
Which Diets Is Fuse Tea Lemon Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fuse Tea Lemon Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Fuse Tea Lemon
Fuse Tea Lemon — Frequently Asked Questions
Is Fuse Tea Lemon a good choice for hydration?
It can feel refreshing when served cold, but water is the better everyday choice for hydration. Sweetened drinks should not replace regular water intake.
Can I drink Fuse Tea Lemon before or after a workout?
Water is usually enough for light exercise. After long or intense training, water and, when needed, an electrolyte-containing drink are generally more useful than a sweet tea beverage.
Can Fuse Tea Lemon affect sleep if I drink it at night?
If it contains tea extract or caffeine, it may make falling asleep harder for people who are sensitive to caffeine. Check the label and consider limiting it later in the day.
Is Fuse Tea Lemon the same as homemade lemon tea?
No. Unlike brewed tea with fresh lemon added, it is a processed, flavoured ready-to-drink beverage and may contain sugar, sweeteners, and other ingredients.
How should Fuse Tea Lemon be stored after opening?
Keep it refrigerated after opening and close the cap tightly. Follow the package guidance for how soon it should be consumed after opening.
Can Fuse Tea Lemon be frozen?
Freezing a full bottle or can is not recommended because the liquid expands and may damage the container. Pour it over ice instead if you want it very cold.
Does Fuse Tea Lemon affect dental health?
Frequent exposure to sweetened, acidic drinks can contribute to enamel erosion and tooth decay. Having it with a meal, rather than sipping it for hours, and drinking water afterward can help reduce exposure.
Is Fuse Tea Lemon suitable for people with diabetes?
Because it contains carbohydrates, it should be included in blood-glucose management planning. People with diabetes may wish to limit frequency and discuss appropriate portions with their healthcare professional.
Can Fuse Tea Lemon replace fruit juice or fruit?
No. Even fruit juice does not provide all the benefits of whole fruit, while a lemon-flavoured tea drink does not supply the fibre and food structure of fruit.
What foods pair well with Fuse Tea Lemon?
Its citrus flavour can pair well with spicy foods, sandwiches, and light snacks. For a more balanced snack, pair it with a protein- and fibre-containing food such as yogurt, nuts, or a whole-grain option.
Have another question about Fuse Tea Lemon?
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Nutrition data compiled from USDA FoodData Central and scientific sources.