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Full-Fat Antep Cheese Calories
Source of protein and calcium
CALORIES
GI
POTASSIUM
FIBER
Full-Fat Antep Cheese Nutrition Facts
Selected: 100 g
355
KCAL / 100G
Carbs
2g
· 2%
Protein
22.5g
· 25%
Fat
28.5g
· 73%
Fiber
0g
Full-Fat Antep Cheese Vitamins & Minerals
Vitamins
B12
1.5µg · 63% DV
Vitamin A
250µg · 28% DV
B2
0.32mg · 25% DV
B5
0.42mg · 8% DV
Minerals
Calcium
700mg · 70% DV
Phosphorus
450mg · 64% DV
Sodium
1200mg · 52% DV
Selenium
16µg · 29% DV
Full-Fat Antep Cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Full-Fat Antep Cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Full-Fat Antep Cheese Contain Allergens?
Contains these allergens:
Which Diets Is Full-Fat Antep Cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Full-Fat Antep Cheese Fat Profile
SATURATED
18g
MONOUNSATURATED
8g
POLYUNSATURATED
1g
Omega 6:3 ratio 2.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Full-Fat Antep Cheese
Full-Fat Antep Cheese — Frequently Asked Questions
How many calories are in full-fat Antep cheese?
Full-fat Antep cheese provides 355 calories per 100 g. Its calorie intake will depend on the amount served.
How much protein does full-fat Antep cheese contain?
Full-fat Antep cheese contains 22.5 g of protein per 100 g. It can contribute a substantial amount of protein to a meal.
Is full-fat Antep cheese keto-friendly?
Yes. Full-fat Antep cheese is compatible with keto and ketovore diets, with 2 g of carbohydrates and 28.5 g of fat per 100 g.
Does full-fat Antep cheese have carbohydrates?
Yes, but it is low in carbohydrates. It contains 2 g of carbohydrates per 100 g.
What is the glycemic index of full-fat Antep cheese?
Full-fat Antep cheese has a glycemic index of 0. Based on the provided information, it has no glycemic index impact.
Does full-fat Antep cheese contain fiber?
No. Full-fat Antep cheese contains 0 g of fiber per 100 g, so it does not contribute to dietary fiber intake.
Is full-fat Antep cheese high in fat?
Yes. It contains 28.5 g of fat per 100 g, making it a high-fat, energy-dense cheese.
Can vegetarians eat full-fat Antep cheese?
According to the provided diet compatibility information, full-fat Antep cheese is suitable for vegetarian diets. It is also compatible with omnivore, pescatarian, Mediterranean, gluten-free, and flexitarian eating patterns.
Is full-fat Antep cheese gluten-free?
Full-fat Antep cheese is listed as compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.
Is full-fat Antep cheese a processed food?
Yes. Full-fat Antep cheese is classified as processed; per 100 g, it provides 355 calories, 22.5 g of protein, and 28.5 g of fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.