🥤
Fuel Joy Cocoa Vanilla Pumpkin Seed Protein Calories
Plant-based protein and fiber source
CALORIES
GI
POTASSIUM
FIBER
Fuel Joy Cocoa Vanilla Pumpkin Seed Protein Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
17g
· 17%
Protein
60g
· 59%
Fat
11g
· 24%
Fiber
12g
Fuel Joy Cocoa Vanilla Pumpkin Seed Protein Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
B2
0.1mg · 8% DV
Vitamin E
1.2mg · 8% DV
B3
1.1mg · 7% DV
Minerals
Phosphorus
1150mg · 164% DV
Manganese
3mg · 130% DV
Magnesium
510mg · 121% DV
Copper
1mg · 111% DV
Fuel Joy Cocoa Vanilla Pumpkin Seed Protein Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fuel Joy Cocoa Vanilla Pumpkin Seed Protein Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fuel Joy Cocoa Vanilla Pumpkin Seed Protein Contain Allergens?
No known major allergens
Which Diets Is Fuel Joy Cocoa Vanilla Pumpkin Seed Protein Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fuel Joy Cocoa Vanilla Pumpkin Seed Protein Fat Profile
SATURATED
1.9g
MONOUNSATURATED
2.6g
POLYUNSATURATED
5.3g
Omega 6:3 ratio 51:1
Above the ideal 4:1 (51:1).
Foods Similar to Fuel Joy Cocoa Vanilla Pumpkin Seed Protein
Fuel Joy Cocoa Vanilla Pumpkin Seed Protein — Frequently Asked Questions
How many calories are in Fuel Joy Cocoa Vanilla Pumpkin Seed Protein?
It provides 380 calories per 100 g. Calories per serving depend on the amount you use.
How much protein does Fuel Joy Cocoa Vanilla Pumpkin Seed Protein contain?
It contains 60 g of protein per 100 g. This makes it a protein-dense option for increasing protein intake.
Is Fuel Joy Cocoa Vanilla Pumpkin Seed Protein low in carbs?
It contains 17 g of carbohydrates per 100 g. Whether it fits a low-carb plan depends on your daily carbohydrate target and portion size.
Is Fuel Joy Cocoa Vanilla Pumpkin Seed Protein keto-friendly?
It is listed as compatible with keto eating. Since it has 17 g of carbohydrates per 100 g, the amount used should fit within your personal daily carb limit.
Is Fuel Joy Cocoa Vanilla Pumpkin Seed Protein vegan?
Yes, it is compatible with vegan and vegetarian diets. It is also listed as suitable for pescatarian, paleo, Mediterranean, flexitarian, and omnivorous eating patterns.
Is Fuel Joy Cocoa Vanilla Pumpkin Seed Protein gluten-free?
It is listed as compatible with a gluten-free diet. People who need to avoid gluten for medical reasons should also check the current package information.
What is the glycemic index of Fuel Joy Cocoa Vanilla Pumpkin Seed Protein?
Its glycemic index is 30. This is considered a low glycemic index value.
Does Fuel Joy Cocoa Vanilla Pumpkin Seed Protein contain fiber?
Yes, it provides 12 g of fiber per 100 g. Fiber contributes to the product's overall nutritional profile.
Can Fuel Joy Cocoa Vanilla Pumpkin Seed Protein help with fullness?
It contains 60 g of protein and 12 g of fiber per 100 g. Its protein and fiber content may support fullness when used as part of a meal or snack.
Is Fuel Joy Cocoa Vanilla Pumpkin Seed Protein processed?
Yes, it is categorized as a processed food. When including it in your diet, consider its 380 calories, 60 g protein, 17 g carbohydrates, and 11 g fat per 100 g.
Have another question about Fuel Joy Cocoa Vanilla Pumpkin Seed Protein?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.