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Fuel Joy Cocoa Vanilla Cinnamon Pumpkin Seed Protein Powder Calories
Plant-based source of protein and fiber
CALORIES
GI
POTASSIUM
FIBER
Fuel Joy Cocoa Vanilla Cinnamon Pumpkin Seed Protein Powder Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
19g
· 19%
Protein
55g
· 56%
Fat
11g
· 25%
Fiber
12g
Fuel Joy Cocoa Vanilla Cinnamon Pumpkin Seed Protein Powder Vitamins & Minerals
Vitamins
B3
2.1mg · 13% DV
B2
0.16mg · 12% DV
Vitamin E
1.8mg · 12% DV
B1
0.12mg · 10% DV
Minerals
Phosphorus
1120mg · 160% DV
Copper
1mg · 111% DV
Magnesium
410mg · 98% DV
Manganese
2mg · 87% DV
Fuel Joy Cocoa Vanilla Cinnamon Pumpkin Seed Protein Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fuel Joy Cocoa Vanilla Cinnamon Pumpkin Seed Protein Powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fuel Joy Cocoa Vanilla Cinnamon Pumpkin Seed Protein Powder Contain Allergens?
No known major allergens
Which Diets Is Fuel Joy Cocoa Vanilla Cinnamon Pumpkin Seed Protein Powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fuel Joy Cocoa Vanilla Cinnamon Pumpkin Seed Protein Powder Fat Profile
SATURATED
1.8g
MONOUNSATURATED
3.1g
POLYUNSATURATED
5.4g
Omega 6:3 ratio 52:1
Above the ideal 4:1 (52:1).
Foods Similar to Fuel Joy Cocoa Vanilla Cinnamon Pumpkin Seed Protein Powder
Fuel Joy Cocoa Vanilla Cinnamon Pumpkin Seed Protein Powder — Frequently Asked Questions
How many calories are in Fuel Joy Cocoa Vanilla Cinnamon Pumpkin Seed Protein Powder?
It provides 390 calories per 100 g. Calories per serving depend on the amount used.
How much protein does Fuel Joy Pumpkin Seed Protein Powder have?
It contains 55 g of protein per 100 g. This makes it a high-protein powder blend.
Does Fuel Joy Cocoa Vanilla Cinnamon Pumpkin Seed Protein Powder contain carbohydrates?
Yes. It contains 19 g of carbohydrates per 100 g.
How much fat is in Fuel Joy Pumpkin Seed Protein Powder?
It contains 11 g of fat per 100 g.
Is Fuel Joy Pumpkin Seed Protein Powder a source of fiber?
Yes. It provides 12 g of fiber per 100 g.
What is the glycemic index of Fuel Joy Cocoa Vanilla Cinnamon Pumpkin Seed Protein Powder?
Its glycemic index is 25. This is in the low glycemic index range.
Is Fuel Joy Pumpkin Seed Protein Powder vegan?
Yes, it is compatible with a vegan diet. It is also suitable for vegetarian eating patterns.
Is this pumpkin seed protein powder gluten-free?
Yes, it is listed as compatible with a gluten-free diet.
Is Fuel Joy Cocoa Vanilla Cinnamon Pumpkin Seed Protein Powder suitable for a paleo diet?
Yes, it is listed as paleo-compatible. It is also compatible with Mediterranean and flexitarian diets.
Is Fuel Joy Pumpkin Seed Protein Powder processed?
Yes, it is classified as a processed food. Per 100 g, it contains 390 calories, 55 g protein, 19 g carbohydrates, 11 g fat, and 12 g fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.