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Fruit red velvet cake Calories

Cream-filled red velvet cake topped or layered with fruit

CALORIES

360kcal

58medium

POTASSIUM

135mg

FIBER

1.2g

Fruit red velvet cake Nutrition Facts

Selected: 100 g

360

KCAL / 100G

Carbs

49.5g

· 54%

Protein

4.8g

· 5%

Fat

16.5g

· 41%

Fiber

1.2g

Fruit red velvet cake Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin A

95µg · 11% DV

B12

0.22µg · 9% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

88mg · 13% DV

Sodium

260mg · 11% DV

Selenium

6µg · 11% DV

Calcium

92mg · 9% DV

Fruit red velvet cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Fruit red velvet cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fruit red velvet cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fruit red velvet cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fruit red velvet cake Fat Profile

SATURATED

7.2g

MONOUNSATURATED

5.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

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Fruit red velvet cake — Frequently Asked Questions

How many calories are in fruit red velvet cake?

Fruit red velvet cake contains 360 calories per 100 g. A 100 g serving also provides 49.5 g of carbohydrates and 16.5 g of fat.

Is fruit red velvet cake suitable for a vegetarian diet?

Yes, fruit red velvet cake is compatible with vegetarian and omnivore diets. It contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.