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Fruit-flavored fermented hibiscus drink Calories
Fermented hibiscus beverage
CALORIES
GI
POTASSIUM
FIBER
Fruit-flavored fermented hibiscus drink Nutrition Facts
Selected: 100 g
24
KCAL / 100G
Carbs
5.9g
· 98%
Protein
0.1g
· 2%
Fat
0g
· 0%
Fiber
0.1g
Fruit-flavored fermented hibiscus drink Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B5
0.03mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Calcium
5mg · 1% DV
Magnesium
3mg · 1% DV
Potassium ⭐
28mg · 1% DV
Iron
0mg · 0% DV
Fruit-flavored fermented hibiscus drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fruit-flavored fermented hibiscus drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fruit-flavored fermented hibiscus drink Contain Allergens?
No known major allergens
Which Diets Is Fruit-flavored fermented hibiscus drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fruit-flavored fermented hibiscus drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Fruit-flavored fermented hibiscus drink
Fruit-flavored fermented hibiscus drink — Frequently Asked Questions
How many calories are in fruit-flavored fermented hibiscus drink?
This drink provides 24 calories per 100 grams.
How many carbohydrates are in fermented hibiscus drink?
A 100-gram serving contains 5.9 grams of carbohydrates. It contains 0 grams of fat.
Does fruit-flavored fermented hibiscus drink contain protein?
Yes, but only a small amount. It has 0.1 grams of protein per 100 grams.
What is the glycemic index of fermented hibiscus drink?
Its glycemic index is 35. This is considered a low glycemic index value.
Does fermented hibiscus drink raise blood sugar quickly?
With a glycemic index of 35, its carbohydrate impact is relatively gradual. However, it still contains 5.9 grams of carbohydrates per 100 grams, so portion size matters.
Is fruit-flavored fermented hibiscus drink suitable for a diet?
At 24 calories per 100 grams, it can fit into a calorie-conscious eating plan in moderate portions. Total calories and carbohydrates depend on how much you drink.
Is fermented hibiscus drink vegan?
According to the listed diet compatibility, this drink is suitable for vegan diets. It is also suitable for vegetarian diets.
Is fruit-flavored fermented hibiscus drink gluten-free?
Yes. It is listed as compatible with a gluten-free diet.
Is fermented hibiscus drink high in fiber?
No. It contains 0.1 grams of fiber per 100 grams, so it is not a significant source of fiber.
Is fruit-flavored fermented hibiscus drink processed?
Yes, this product is classified as processed. Its nutrition profile is best considered in relation to the amount consumed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.