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Low GI

Frozen strawberry with milk and hazelnut Calories

Contains calcium, provides vitamin C, includes healthy fats from hazelnut

CALORIES

96kcal

GI

38low

POTASSIUM

176mg

FIBER

1.8g

Frozen strawberry with milk and hazelnut Nutrition Facts

Selected: 100 g

96

KCAL / 100G

Carbs

10.4g

· 42%

Protein

2.8g

· 11%

Fat

5.1g

· 47%

Fiber

1.8g

Frozen strawberry with milk and hazelnut Vitamins & Minerals

Vitamins

Vitamin C

18mg · 20% DV

B12

0.32µg · 13% DV

B2

0.14mg · 11% DV

Vitamin E

1.2mg · 8% DV

Minerals

Phosphorus

78mg · 11% DV

Calcium

92mg · 9% DV

Iodine

9µg · 6% DV

Potassium

176mg · 5% DV

Frozen strawberry with milk and hazelnut Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Frozen strawberry with milk and hazelnut Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Frozen strawberry with milk and hazelnut Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Frozen strawberry with milk and hazelnut Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Frozen strawberry with milk and hazelnut Fat Profile

SATURATED

1.7g

MONOUNSATURATED

2.4g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 20.7:1

Above the ideal 4:1 (20.7:1).

Foods Similar to Frozen strawberry with milk and hazelnut

Frozen strawberry with milk and hazelnut — Frequently Asked Questions

How many calories are in frozen strawberry with milk and hazelnut?

Frozen strawberry with milk and hazelnut provides 96 calories per 100 g. It contains 2.8 g of protein, 10.4 g of carbohydrates, and 5.1 g of fat per 100 g.

Is frozen strawberry with milk and hazelnut low glycemic?

Its glycemic index is 38, which is considered low. It also provides 1.8 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.