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Frozen gluten-free yeast-free bread with flaxseed and nigella Calories
Gluten-free, yeast-free, flaxseed & nigella, frozen bread
CALORIES
GI
POTASSIUM
FIBER
Frozen gluten-free yeast-free bread with flaxseed and nigella Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
38g
· 69%
Protein
4.5g
· 8%
Fat
5.5g
· 23%
Fiber
6.2g
Frozen gluten-free yeast-free bread with flaxseed and nigella Vitamins & Minerals
Vitamins
B1
0.13mg · 11% DV
B3
1.1mg · 7% DV
Folate
18µg · 5% DV
Vitamin E
0.7mg · 5% DV
Minerals
Sodium
340mg · 15% DV
Magnesium
38mg · 9% DV
Zinc
1mg · 9% DV
Phosphorus
62mg · 9% DV
Frozen gluten-free yeast-free bread with flaxseed and nigella Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Frozen gluten-free yeast-free bread with flaxseed and nigella Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Frozen gluten-free yeast-free bread with flaxseed and nigella Contain Allergens?
No known major allergens
Which Diets Is Frozen gluten-free yeast-free bread with flaxseed and nigella Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Frozen gluten-free yeast-free bread with flaxseed and nigella Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1.3g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 2.1:1
Below the ideal 4:1 — a good omega balance.
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Frozen gluten-free yeast-free bread with flaxseed and nigella — Frequently Asked Questions
How many calories are in gluten-free yeast-free bread with flaxseed and nigella?
This frozen gluten-free, yeast-free bread provides 220 calories per 100 g. Per 100 g, it also contains 4.5 g protein, 38 g carbohydrates, 5.5 g fat, and 6.2 g fiber.
Is gluten-free yeast-free flaxseed and nigella bread suitable for a gluten-free diet?
Yes, it is listed as compatible with a gluten-free diet. It is also compatible with vegan, vegetarian, Paleo, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.