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Fritz-Kola Calories
High-caffeine cola
CALORIES
GI
POTASSIUM
FIBER
Fritz-Kola Nutrition Facts
Selected: 100 g
42
KCAL / 100G
Carbs
10.2g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Fritz-Kola Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Fritz-Kola Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fritz-Kola Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fritz-Kola Contain Allergens?
No known major allergens
Which Diets Is Fritz-Kola Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fritz-Kola Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Fritz-Kola
Fritz-Kola — Frequently Asked Questions
How many calories are in Fritz-Kola?
Fritz-Kola contains 42 calories per 100 grams. The total calories you drink will depend on the portion size.
Does Fritz-Kola contain carbs or sugar?
Fritz-Kola provides 10.2 grams of carbohydrates per 100 grams. Since it has 0 grams of fiber, it does not offer fiber to slow carbohydrate intake.
Is Fritz-Kola a source of protein?
No, Fritz-Kola contains 0 grams of protein per 100 grams. It should not be considered a protein source.
Does Fritz-Kola have any fat?
No, Fritz-Kola contains 0 grams of fat per 100 grams. Its energy comes from carbohydrates rather than fat or protein.
Is Fritz-Kola high in fiber?
No, Fritz-Kola contains 0 grams of fiber per 100 grams. It does not contribute to daily fiber intake.
What is the glycemic index of Fritz-Kola?
Fritz-Kola has a glycemic index of 63. That suggests it may have a moderate to relatively high impact on blood sugar.
Can Fritz-Kola fit into a diet plan?
It can fit depending on your overall calorie and carbohydrate goals, since it contains 42 calories and 10.2 grams of carbs per 100 grams. Portion size matters when including beverages in a diet plan.
Is Fritz-Kola vegan or vegetarian friendly?
Yes, based on the provided data, Fritz-Kola is suitable for vegan and vegetarian diets. It is also compatible with omnivore, pescatarian, gluten-free, and flexitarian eating patterns.
Is Fritz-Kola gluten-free?
Yes, Fritz-Kola is listed as gluten-free in the provided information. That makes it compatible with a gluten-free diet.
Is Fritz-Kola ultra-processed?
Yes, Fritz-Kola is classified as ultra-processed. For many shoppers, processing level is an important factor alongside calories and macros.
Have another question about Fritz-Kola?
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Nutrition data compiled from USDA FoodData Central and scientific sources.