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Fresha mixed fruit drink Calories
Sweetened mixed fruit drink
CALORIES
GI
POTASSIUM
FIBER
Fresha mixed fruit drink Nutrition Facts
Selected: 100 g
46
KCAL / 100G
Carbs
11.3g
· 99%
Protein
0.1g
· 1%
Fat
0g
· 0%
Fiber
0.1g
Fresha mixed fruit drink Vitamins & Minerals
Vitamins
Vitamin C
12mg · 13% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Potassium ⭐
55mg · 2% DV
Calcium
5mg · 1% DV
Magnesium
4mg · 1% DV
Phosphorus
7mg · 1% DV
Fresha mixed fruit drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fresha mixed fruit drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fresha mixed fruit drink Contain Allergens?
No known major allergens
Which Diets Is Fresha mixed fruit drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fresha mixed fruit drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Fresha mixed fruit drink
Fresha mixed fruit drink — Frequently Asked Questions
How many calories are in Fresha mixed fruit drink?
Fresha mixed fruit drink contains 46 calories per 100 g. Total calories depend on the amount you drink.
How many carbs are in Fresha mixed fruit drink?
It provides 11.3 g of carbohydrates per 100 g. Carbohydrates supply most of the drink's energy.
Does Fresha mixed fruit drink contain protein?
It contains 0.1 g of protein per 100 g. It is not a meaningful source of protein.
Is Fresha mixed fruit drink fat-free?
Yes. Fresha mixed fruit drink contains 0 g of fat per 100 g.
Is Fresha mixed fruit drink high in fiber?
No. It contains 0.1 g of fiber per 100 g, so its contribution to daily fiber intake is limited.
What is the glycemic index of Fresha mixed fruit drink?
Fresha mixed fruit drink has a glycemic index of 55. Its glycemic impact should also be considered in relation to the amount consumed.
Can Fresha mixed fruit drink fit into a diet?
It can fit into a calorie-controlled eating plan when its 46 calories per 100 g are included in your total intake. However, it is classified as ultra-processed, so portion size and frequency matter.
Is Fresha mixed fruit drink vegan?
According to the provided diet compatibility information, Fresha mixed fruit drink is suitable for vegan diets. It is also compatible with vegetarian, flexitarian, omnivore, and gluten-free diets.
Is Fresha mixed fruit drink gluten-free?
Yes, based on the provided information, it is compatible with a gluten-free diet. If you have celiac disease or gluten sensitivity, check the current package information as well.
Is Fresha mixed fruit drink filling?
With 0.1 g of protein and 0.1 g of fiber per 100 g, it is unlikely to be very filling on its own. Pairing it with a protein- or fiber-containing food may make a snack more satisfying.
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Nutrition data compiled from USDA FoodData Central and scientific sources.