Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🥤
Fresha Lemon Soda Calories
Lemon-flavored carbonated soft drink
CALORIES
GI
POTASSIUM
FIBER
Fresha Lemon Soda Nutrition Facts
Selected: 100 g
16
KCAL / 100G
Carbs
4g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Fresha Lemon Soda Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
8mg · 1% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Zinc
0mg · 0% DV
Fresha Lemon Soda Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fresha Lemon Soda Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fresha Lemon Soda Contain Allergens?
No known major allergens
Which Diets Is Fresha Lemon Soda Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fresha Lemon Soda Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Fresha Lemon Soda
Fresha Lemon Soda — Frequently Asked Questions
How many calories are in Fresha Lemon Soda?
Fresha Lemon Soda has 16 calories per 100 grams. It is a relatively low-calorie beverage option.
Does Fresha Lemon Soda contain carbs?
Yes, it contains 4 grams of carbohydrates per 100 grams. The provided nutrition facts list 0 grams of protein, fat, and fiber.
Is there any protein in Fresha Lemon Soda?
No, Fresha Lemon Soda provides 0 grams of protein per 100 grams. It should not be considered a protein source.
Does Fresha Lemon Soda have fat?
No, it contains 0 grams of fat per 100 grams. That makes it a fat-free beverage based on the provided values.
Does Fresha Lemon Soda contain fiber?
No, it has 0 grams of fiber per 100 grams. It does not contribute dietary fiber.
Is Fresha Lemon Soda good for a calorie-controlled diet?
With 16 calories per 100 grams, it can fit more easily into a calorie-conscious diet. Keep in mind that it still contains 4 grams of carbohydrates per 100 grams.
Is Fresha Lemon Soda vegan or vegetarian friendly?
Yes, according to the provided diet compatibility, it is suitable for vegan and vegetarian diets. It is also compatible with omnivore, pescatarian, flexitarian, and gluten-free eating patterns.
Is Fresha Lemon Soda gluten-free?
Yes, the product is listed as compatible with a gluten-free diet. That indicates it is suitable for people avoiding gluten.
What is the glycemic index of Fresha Lemon Soda?
The glycemic index of Fresha Lemon Soda is 60. This may be relevant for people monitoring glycemic impact.
Is Fresha Lemon Soda a processed drink?
Yes, it is classified as processed. The processing level provided for this beverage is processed.
Have another question about Fresha Lemon Soda?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.