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Fresh mixed fruit juice (orange, carrot, grapefruit) Calories
Rich in vitamin C and A, refreshing and natural
CALORIES
GI
POTASSIUM
FIBER
Fresh mixed fruit juice (orange, carrot, grapefruit) Nutrition Facts
Selected: 100 g
44
KCAL / 100G
Carbs
10.2g
· 89%
Protein
0.8g
· 7%
Fat
0.2g
· 4%
Fiber
0.6g
Fresh mixed fruit juice (orange, carrot, grapefruit) Vitamins & Minerals
Vitamins
Vitamin C
38mg · 42% DV
Vitamin A
320µg · 36% DV
Folate
22µg · 6% DV
B1
0.06mg · 5% DV
Minerals
Potassium ⭐
170mg · 5% DV
Phosphorus
19mg · 3% DV
Calcium
22mg · 2% DV
Magnesium
10mg · 2% DV
Fresh mixed fruit juice (orange, carrot, grapefruit) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fresh mixed fruit juice (orange, carrot, grapefruit) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fresh mixed fruit juice (orange, carrot, grapefruit) Contain Allergens?
No known major allergens
Which Diets Is Fresh mixed fruit juice (orange, carrot, grapefruit) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fresh mixed fruit juice (orange, carrot, grapefruit) Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Fresh mixed fruit juice (orange, carrot, grapefruit)
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Nutrition data compiled from USDA FoodData Central and scientific sources.