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High in vitamin C and low in calories
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
25
KCAL / 100G
Carbs
8.4g
· 93%
Protein
0.4g
· 4%
Fat
0.1g
· 3%
Fiber
0.4g
Vitamins
Vitamin C
30mg · 33% DV
B5
0.22mg · 4% DV
B1
0.03mg · 3% DV
B2
0.02mg · 2% DV
Minerals
Potassium ⭐
117mg · 3% DV
Magnesium
8mg · 2% DV
Calcium
14mg · 1% DV
Phosphorus
8mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Fresh lime juice has 25 calories per 100 grams. That makes it a relatively low-calorie beverage option.
There are 8.42 grams of carbohydrates in 100 grams of fresh lime juice. The total carb intake will depend on how much you use.
Yes, but only a small amount. It provides 0.42 grams of protein per 100 grams.
It is almost fat-free, with just 0.07 grams of fat per 100 grams. So its fat content is negligible.
No, it is not high in fiber. Fresh lime juice contains 0.4 grams of fiber per 100 grams.
Fresh lime juice has a glycemic index of 20. This places it in the low-GI range.
According to the provided diet compatibility data, fresh lime juice is suitable for keto. Portion size still matters because it contains 8.42 grams of carbs per 100 grams.
Yes, it is compatible with both vegan and vegetarian diets based on the provided data. It also fits paleo, Mediterranean, flexitarian, gluten-free, and sattvik eating patterns.
Yes, fresh lime juice is listed as gluten-free in the provided diet compatibility information. It can fit a gluten-free beverage choice.
Fresh lime juice is classified as minimally processed. This means it is closer to its original form than heavily processed beverages.
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Nutrition data compiled from USDA FoodData Central and scientific sources.