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Low-calorie caffeinated coffee when served black
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
2
KCAL / 100G
Carbs
0g
· 0%
Protein
0.1g
· 100%
Fat
0g
· 0%
Fiber
0g
Vitamins
B2
0.08mg · 6% DV
B1
0.01mg · 1% DV
B3
0.19mg · 1% DV
Folate
2µg · 1% DV
Minerals
Magnesium
3mg · 1% DV
Potassium ⭐
49mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Use a coarse grind, avoid boiling-hot water, and do not steep it for too long. Pouring it off the grounds promptly also helps prevent over-extraction.
A coarse grind is usually the best choice. If the coffee is ground too fine, more sediment can pass through the mesh and the cup may taste harsher.
Some people tolerate it well, while others notice stomach discomfort, acidity, or jitters. If that happens, having it with food may feel easier on the stomach.
Many people prefer it before exercise for alertness and focus. If you drink it too late in the day, it may interfere with sleep, which can indirectly affect recovery.
Yes, for a short time, but it tastes best when fresh. Leaving it at room temperature for too long can dull the flavor and make it less pleasant.
Yes, but the flavor often becomes flatter and more bitter. Brewing only what you plan to drink usually gives the best result.
Milk or a plant-based alternative can soften the taste and reduce perceived bitterness. It also changes the overall nutrition of the drink compared with plain coffee.
It often tastes fuller-bodied because the metal filter lets more oils and fine particles into the cup. That richer mouthfeel can make it seem stronger, even when the brew strength is similar.
The mesh filter does not catch every tiny particle, so some grounds can end up in the final pour. Using a coarse grind and avoiding the last splash from the press can reduce this.
People who are sensitive to caffeine, prone to reflux, or have trouble sleeping may need to limit it. Those who are pregnant, have certain heart rhythm concerns, or take stimulant-sensitive medications should ask a clinician for personal advice.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.