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Rich in vitamin C, natural antioxidants, pure, convenient
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
340
KCAL / 100G
Carbs
80g
· 88%
Protein
7.5g
· 8%
Fat
1.5g
· 4%
Fiber
24g
Vitamins
Vitamin C
900mg · 1000% DV
Vitamin E
2.5mg · 17% DV
B5
0.5mg · 10% DV
Folate
30µg · 8% DV
Minerals
Manganese
1mg · 43% DV
Potassium ⭐
1200mg · 35% DV
Phosphorus
120mg · 17% DV
Magnesium
60mg · 14% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.08g
MONOUNSATURATED
0.12g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Freeze-dried strawberry powder provides 340 calories per 100 g. The same amount contains 80 g of carbohydrates, 7.5 g of protein, and 1.5 g of fat.
Yes, it is compatible with vegan and gluten-free diets. It also fits vegetarian, paleo, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.