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High Potassium
🌿High Fiber

Freeze-Dried Strawberry Powder Calories

Rich in vitamin C, natural antioxidants, pure, convenient

CALORIES

340kcal

GI

40medium

POTASSIUM

1200mg

FIBER

24g

Freeze-Dried Strawberry Powder Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

80g

· 88%

Protein

7.5g

· 8%

Fat

1.5g

· 4%

Fiber

24g

Freeze-Dried Strawberry Powder Vitamins & Minerals

Vitamins

Vitamin C

900mg · 1000% DV

Vitamin E

2.5mg · 17% DV

B5

0.5mg · 10% DV

Folate

30µg · 8% DV

Minerals

Manganese

1mg · 43% DV

Potassium

1200mg · 35% DV

Phosphorus

120mg · 17% DV

Magnesium

60mg · 14% DV

Freeze-Dried Strawberry Powder Glycemic Index

GLYCEMIC INDEX

40
Medium
0 Low5570100

GLYCEMIC LOAD

32
High

Accounts for portion size — a more realistic measure than GI alone.

Is Freeze-Dried Strawberry Powder Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Freeze-Dried Strawberry Powder Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Freeze-Dried Strawberry Powder Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Freeze-Dried Strawberry Powder Fat Profile

SATURATED

0.08g

MONOUNSATURATED

0.12g

POLYUNSATURATED

0.18g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Freeze-Dried Strawberry Powder

Freeze-Dried Strawberry Powder — Frequently Asked Questions

How many calories are in freeze-dried strawberry powder?

Freeze-dried strawberry powder provides 340 calories per 100 g. The same amount contains 80 g of carbohydrates, 7.5 g of protein, and 1.5 g of fat.

Is freeze-dried strawberry powder suitable for a vegan or gluten-free diet?

Yes, it is compatible with vegan and gluten-free diets. It also fits vegetarian, paleo, Mediterranean, flexitarian, and omnivore eating patterns.

Have another question about Freeze-Dried Strawberry Powder?

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Nutrition data compiled from USDA FoodData Central and scientific sources.