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Freeze-Dried Orange Chips Calories
Rich in vitamin C and fiber
CALORIES
GI
POTASSIUM
FIBER
Freeze-Dried Orange Chips Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
84.5g
· 92%
Protein
5.2g
· 6%
Fat
1.1g
· 2%
Fiber
14.2g
Freeze-Dried Orange Chips Vitamins & Minerals
Vitamins
Vitamin C
240mg · 267% DV
B1
0.75mg · 63% DV
Folate
220µg · 55% DV
B5
1.8mg · 36% DV
Minerals
Potassium ⭐
1320mg · 39% DV
Calcium
290mg · 29% DV
Magnesium
75mg · 18% DV
Phosphorus
105mg · 15% DV
Freeze-Dried Orange Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Freeze-Dried Orange Chips Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Freeze-Dried Orange Chips Contain Allergens?
No known major allergens
Which Diets Is Freeze-Dried Orange Chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Freeze-Dried Orange Chips Fat Profile
SATURATED
0.14g
MONOUNSATURATED
0.16g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Freeze-Dried Orange Chips
Freeze-Dried Orange Chips — Frequently Asked Questions
How many calories are in freeze-dried orange chips?
Freeze-dried orange chips provide 370 calories per 100 g. The same serving contains 84.5 g of carbohydrates, 5.2 g of protein, and 1.1 g of fat.
Are freeze-dried orange chips suitable for a gluten-free diet?
Yes, freeze-dried orange chips are compatible with a gluten-free diet. They are also listed as suitable for vegan, vegetarian, Paleo, Mediterranean, flexitarian, and Sattvik diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.