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Low GI
High Potassium
🌿High Fiber

Freeze-dried apple strawberry crispy cubes Calories

Light crispy fruit snack with concentrated flavor and fiber

CALORIES

350kcal

GI

48low

POTASSIUM

690mg

FIBER

11g

Freeze-dried apple strawberry crispy cubes Nutrition Facts

Selected: 100 g

350

KCAL / 100G

Carbs

76g

· 95%

Protein

2g

· 2%

Fat

1g

· 3%

Fiber

11g

Freeze-dried apple strawberry crispy cubes Vitamins & Minerals

Vitamins

Vitamin C

32mg · 36% DV

B1

0.08mg · 7% DV

B2

0.09mg · 7% DV

B5

0.28mg · 6% DV

Minerals

Potassium

690mg · 20% DV

Phosphorus

72mg · 10% DV

Magnesium

32mg · 8% DV

Iron

1mg · 6% DV

Freeze-dried apple strawberry crispy cubes Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

13
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Freeze-dried apple strawberry crispy cubes Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Freeze-dried apple strawberry crispy cubes Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Freeze-dried apple strawberry crispy cubes Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Freeze-dried apple strawberry crispy cubes Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.12g

POLYUNSATURATED

0.25g

⚖️

Omega 6:3 ratio 7.3:1

Above the ideal 4:1 (7.3:1).

Foods Similar to Freeze-dried apple strawberry crispy cubes

Freeze-dried apple strawberry crispy cubes — Frequently Asked Questions

How many calories are in freeze-dried apple strawberry crispy cubes?

They provide 350 calories per 100 grams. The total calorie intake depends on your serving size.

Are freeze-dried apple strawberry crispy cubes healthy and diet-friendly?

They are minimally processed and fit vegan, vegetarian, gluten-free, paleo, Mediterranean, flexitarian, omnivore, and sattvik diets. Per 100 grams, they also provide 11 grams of fiber.

Have another question about Freeze-dried apple strawberry crispy cubes?

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Nutrition data compiled from USDA FoodData Central and scientific sources.