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Forest kebab sauce Calories
Savory vegetable and meat-based kebab sauce
CALORIES
GI
POTASSIUM
FIBER
Forest kebab sauce Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
3.6g
· 39%
Protein
1.2g
· 13%
Fat
2g
· 48%
Fiber
0.7g
Forest kebab sauce Vitamins & Minerals
Vitamins
Vitamin K
6µg · 5% DV
B6
0.06mg · 4% DV
Biotin
1.2µg · 4% DV
B1
0.04mg · 3% DV
Minerals
Sodium
270mg · 12% DV
Phosphorus
18mg · 3% DV
Potassium ⭐
90mg · 3% DV
Magnesium
7mg · 2% DV
Forest kebab sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Forest kebab sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Forest kebab sauce Contain Allergens?
No known major allergens
Which Diets Is Forest kebab sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Forest kebab sauce Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Forest kebab sauce
Forest kebab sauce — Frequently Asked Questions
How many calories are in forest kebab sauce?
Forest kebab sauce contains 38 calories per 100 g. A 100 g serving also provides 1.2 g of protein, 3.6 g of carbohydrates, and 2 g of fat.
Is forest kebab sauce suitable for a Mediterranean diet?
Forest kebab sauce is compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed food and has a glycemic index of 30.
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Nutrition data compiled from USDA FoodData Central and scientific sources.