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Forest fruit extract drink Calories
Refreshing drink made with forest-fruit extract
CALORIES
GI
POTASSIUM
FIBER
Forest fruit extract drink Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
9.4g
· 99%
Protein
0.1g
· 1%
Fat
0g
· 0%
Fiber
0.2g
Forest fruit extract drink Vitamins & Minerals
Vitamins
Vitamin C
4mg · 4% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Calcium
5mg · 1% DV
Magnesium
3mg · 1% DV
Phosphorus
4mg · 1% DV
Potassium ⭐
35mg · 1% DV
Forest fruit extract drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Forest fruit extract drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Forest fruit extract drink Contain Allergens?
No known major allergens
Which Diets Is Forest fruit extract drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Forest fruit extract drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Forest fruit extract drink
Forest fruit extract drink — Frequently Asked Questions
How many calories are in forest fruit extract drink?
It provides 38 calories per 100 grams. That makes it a relatively light beverage by calorie content.
How many carbs are in forest fruit extract drink?
There are 9.4 grams of carbohydrates per 100 grams. Carbs are the main macronutrient in this drink.
Does forest fruit extract drink have protein?
Yes, but only 0.1 grams per 100 grams. It is not a meaningful source of protein.
Is forest fruit extract drink fat-free?
Yes, it contains 0 grams of fat per 100 grams. From a fat perspective, it fits low-fat eating patterns.
Is forest fruit extract drink a good source of fiber?
No, it has just 0.2 grams of fiber per 100 grams. It would not be considered a fiber-rich option.
What is the glycemic index of forest fruit extract drink?
Its glycemic index is 55. This is generally considered a moderate GI value.
Is forest fruit extract drink good for dieting?
It has 38 calories per 100 grams and no fat. However, it also contains 9.4 grams of carbohydrates, so portion size still matters depending on your goal.
Is forest fruit extract drink vegan and gluten-free?
According to the provided data, it is suitable for vegan, vegetarian, pescatarian, Mediterranean, flexitarian, and gluten-free diets. That gives it broad diet compatibility.
Is forest fruit extract drink filling?
Probably not very filling on its own, because it contains only 0.1 grams of protein and 0.2 grams of fiber per 100 grams. It is better viewed as a beverage than a satiating snack.
Is forest fruit extract drink processed?
Yes, it is classified as processed. It should not be considered nutritionally identical to whole fruit.
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Nutrition data compiled from USDA FoodData Central and scientific sources.