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Forest fruit cone ice cream Calories
Berry-flavored ice cream served in a cone
CALORIES
GI
POTASSIUM
FIBER
Forest fruit cone ice cream Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
31.8g
· 54%
Protein
3.6g
· 6%
Fat
10.4g
· 40%
Fiber
1.2g
Forest fruit cone ice cream Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
78µg · 9% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
118mg · 12% DV
Iron
1mg · 6% DV
Iodine
9µg · 6% DV
Forest fruit cone ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Forest fruit cone ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Forest fruit cone ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Forest fruit cone ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Forest fruit cone ice cream Fat Profile
SATURATED
6.1g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 10.5:1
Above the ideal 4:1 (10.5:1).
Foods Similar to Forest fruit cone ice cream
Forest fruit cone ice cream — Frequently Asked Questions
How many calories are in forest fruit cone ice cream?
Forest fruit cone ice cream contains 235 calories per 100 g. The same amount provides 31.8 g of carbohydrates, 10.4 g of fat, and 3.6 g of protein.
Does forest fruit cone ice cream contain gluten or dairy?
Yes, forest fruit cone ice cream contains both gluten and dairy. It is suitable for vegetarian and omnivore diets, and it is a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.