🍌
Foodry Freeze-Dried Banana Calories
High in fiber and a source of potassium
CALORIES
GI
POTASSIUM
FIBER
Foodry Freeze-Dried Banana Nutrition Facts
Selected: 100 g
346
KCAL / 100G
Carbs
88.3g
· 93%
Protein
3.9g
· 4%
Fat
1.3g
· 3%
Fiber
9.9g
Foodry Freeze-Dried Banana Vitamins & Minerals
Vitamins
B6
0.71mg · 42% DV
B1
0.19mg · 16% DV
B5
0.79mg · 16% DV
B2
0.17mg · 13% DV
Minerals
Potassium ⭐
1491mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
108mg · 26% DV
Phosphorus
88mg · 13% DV
Foodry Freeze-Dried Banana Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Foodry Freeze-Dried Banana Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Foodry Freeze-Dried Banana Contain Allergens?
No known major allergens
Which Diets Is Foodry Freeze-Dried Banana Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Foodry Freeze-Dried Banana Fat Profile
SATURATED
0.43g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.31g
Omega 6:3 ratio 9.3:1
Above the ideal 4:1 (9.3:1).
Foods Similar to Foodry Freeze-Dried Banana
Foodry Freeze-Dried Banana — Frequently Asked Questions
How many calories are in Foodry Freeze-Dried Banana?
Foodry Freeze-Dried Banana provides 346 calories per 100 g. A 100 g serving contains 88.3 g of carbohydrates, 3.9 g of protein, and 1.3 g of fat.
Is Foodry Freeze-Dried Banana suitable for a gluten-free or vegan diet?
Yes, it is compatible with vegan and gluten-free diets, as well as vegetarian, Paleo, Mediterranean, flexitarian, and Sattvik eating patterns. It has a glycemic index of 55 and provides 9.9 g of fiber per 100 g.
Have another question about Foodry Freeze-Dried Banana?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.