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Foodry Freeze-Dried Apple Calories
Crisp apple snack with concentrated natural fruit sugars and no added sugar
CALORIES
GI
POTASSIUM
FIBER
Foodry Freeze-Dried Apple Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
88.2g
· 94%
Protein
2.1g
· 2%
Fat
1.4g
· 4%
Fiber
10.3g
Foodry Freeze-Dried Apple Vitamins & Minerals
Vitamins
Vitamin C
8mg · 9% DV
B6
0.08mg · 5% DV
B2
0.05mg · 4% DV
B1
0.03mg · 3% DV
Minerals
Potassium ⭐
460mg · 14% DV
Iron
1mg · 6% DV
Magnesium
20mg · 5% DV
Phosphorus
35mg · 5% DV
Foodry Freeze-Dried Apple Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Foodry Freeze-Dried Apple Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Foodry Freeze-Dried Apple Contain Allergens?
No known major allergens
Which Diets Is Foodry Freeze-Dried Apple Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Foodry Freeze-Dried Apple Fat Profile
SATURATED
0.23g
MONOUNSATURATED
0.06g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 28:1
Above the ideal 4:1 (28:1).
Foods Similar to Foodry Freeze-Dried Apple
Foodry Freeze-Dried Apple — Frequently Asked Questions
How many calories are in Foodry Freeze-Dried Apple?
Foodry Freeze-Dried Apple contains 370 calories per 100 g. The same serving provides 88.2 g of carbohydrates, 2.1 g of protein, and 1.4 g of fat.
Is Foodry Freeze-Dried Apple low glycemic?
Yes. It has a glycemic index of 40, which falls within the low-GI range. It also provides 10.3 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.