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Flavored latte Calories
Sweetened milk coffee beverage; provides energy mainly from milk and added flavoring syrup.
CALORIES
GI
POTASSIUM
FIBER
Flavored latte Nutrition Facts
Selected: 100 g
62
KCAL / 100G
Carbs
8.1g
· 53%
Protein
2.6g
· 17%
Fat
2.1g
· 30%
Fiber
0.1g
Flavored latte Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
78mg · 11% DV
Calcium
96mg · 10% DV
Iodine
8µg · 5% DV
Selenium
2.1µg · 4% DV
Flavored latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Flavored latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Flavored latte Contain Allergens?
Contains these allergens:
Which Diets Is Flavored latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Flavored latte Fat Profile
SATURATED
1.3g
MONOUNSATURATED
0.55g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Flavored latte
Flavored latte — Frequently Asked Questions
How many calories are in a flavored latte?
A flavored latte contains 62 calories per 100 g. The same amount provides 8.1 g of carbohydrates, 2.6 g of protein, and 2.1 g of fat.
Is flavored latte suitable for a gluten-free diet?
Flavored latte is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.