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Sweetened flavored coffee
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
45
KCAL / 100G
Carbs
10.8g
· 96%
Protein
0.2g
· 2%
Fat
0.1g
· 2%
Fiber
0g
Vitamins
B3
0.3mg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Magnesium
8mg · 2% DV
Potassium ⭐
82mg · 2% DV
Phosphorus
7mg · 1% DV
Calcium
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Flavored espresso contains 45 calories per 100 grams. The total calories will depend on how much you drink.
Yes. It provides 10.8 grams of carbohydrates per 100 grams, which is notable for an espresso-based beverage.
No, it is not a meaningful protein source. It contains just 0.2 grams of protein per 100 grams.
Flavored espresso is very low in fat. It has 0.1 grams of fat per 100 grams.
No. Based on the provided nutrition facts, it contains 0 grams of fiber per 100 grams.
The glycemic index is listed as 60. That suggests it may have a moderate impact on blood sugar compared with very low-GI drinks.
According to the provided diet compatibility, yes, it is keto-friendly. Still, it contains 10.8 grams of carbs per 100 grams, so portion size may matter.
Yes. The provided diet compatibility lists it as suitable for both vegan and vegetarian diets.
Yes, it is listed as gluten-free in the provided diet compatibility information. That makes it suitable for a gluten-free diet.
Yes. Its processing level is listed as processed, which means it is not classified as an unprocessed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.