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Fitlitre coffee Calories
Low-calorie plain coffee beverage
CALORIES
GI
POTASSIUM
FIBER
Fitlitre coffee Nutrition Facts
Selected: 100 g
1
KCAL / 100G
Carbs
0g
· 0%
Protein
0.1g
· 100%
Fat
0g
· 0%
Fiber
0g
Fitlitre coffee Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B3
0.5mg · 3% DV
Folate
2µg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Magnesium
3mg · 1% DV
Potassium ⭐
49mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Fitlitre coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fitlitre coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fitlitre coffee Contain Allergens?
No known major allergens
Which Diets Is Fitlitre coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fitlitre coffee Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Fitlitre coffee
Fitlitre coffee — Frequently Asked Questions
How should Fitlitre coffee be prepared?
Follow the serving amount and water-temperature instructions on the package. Using hot but not vigorously boiling water generally helps produce a smoother cup.
Can Fitlitre coffee be made with milk or plant-based drinks?
Yes, it can be mixed with milk or an unsweetened plant-based drink instead of drinking it black. Keep in mind that milk, creamers, syrups, and sugar change the finished drink’s nutrition profile.
What can I do if Fitlitre coffee tastes too bitter?
Water that is too hot, over-steeping, or using too much coffee can make bitterness more noticeable. Try a slightly lower water temperature, a smaller amount of coffee, or a shorter brewing time.
Is Fitlitre coffee a good choice before a workout?
For people who tolerate caffeine well, coffee before training may support alertness and perceived exercise effort. Anyone prone to stomach upset, jitters, anxiety, or palpitations should be cautious close to exercise.
Can I drink Fitlitre coffee at night?
Caffeine can delay sleep and reduce sleep quality in some people. If you are caffeine-sensitive, choose decaffeinated coffee or avoid caffeinated coffee later in the day.
Can Fitlitre coffee upset the stomach when consumed on an empty stomach?
Coffee on an empty stomach may worsen heartburn, nausea, or reflux symptoms in susceptible people. If this happens, have it with food or after a meal instead.
How should Fitlitre coffee be stored after opening?
Keep it tightly sealed in a cool, dry place away from humidity, air, and strong odors. For best flavor, follow the package storage advice and use-by date.
Can Fitlitre coffee be stored in the freezer?
Repeatedly opening a freezer container can expose coffee to condensation and unwanted odors. If long-term freezing is needed, divide it into small airtight portions; for everyday use, a cool dry cupboard is usually better.
Does Fitlitre coffee count as drinking water?
Coffee contributes to daily fluid intake, but water should remain the main drink throughout the day. Having water alongside coffee is especially helpful in hot weather or around exercise.
Who should be careful with Fitlitre coffee?
People who are pregnant or breastfeeding, children, and those sensitive to caffeine or affected by arrhythmias, anxiety, or uncontrolled blood pressure should discuss caffeine intake with a healthcare professional. People taking regular medication should also check for possible interactions.
Have another question about Fitlitre coffee?
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Nutrition data compiled from USDA FoodData Central and scientific sources.