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🍫

●Low GI

⚡High Potassium

💪High Protein

Fit Top chocolate spread Calories

Protein chocolate spread

CALORIES

520kcal

45low

POTASSIUM

380mg

FIBER

Fit Top chocolate spread Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

43g

· 33%

Protein

20g

· 15%

Fat

30g

· 52%

Fiber

Fit Top chocolate spread Vitamins & Minerals

Vitamins

Vitamin E

2.4mg · 16% DV

0.18mg · 14% DV

Biotin

4µg · 13% DV

0.45mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

240mg · 34% DV

Iron

4mg · 22% DV

Magnesium

85mg · 20% DV

Fit Top chocolate spread Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fit Top chocolate spread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fit Top chocolate spread Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Fit Top chocolate spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fit Top chocolate spread Fat Profile

SATURATED

8.5g

MONOUNSATURATED

14g

POLYUNSATURATED

5.2g

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

Foods Similar to Fit Top chocolate spread

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Fit Top chocolate spread — Frequently Asked Questions

How many calories are in Fit Top chocolate spread?

Fit Top chocolate spread contains 520 calories per 100 g. A 100 g serving also provides 20 g of protein, 43 g of carbohydrates, and 30 g of fat.

Is Fit Top chocolate spread suitable for vegetarians?

Yes, it is compatible with vegetarian, flexitarian, and omnivorous diets. However, it contains dairy, soy, and tree nuts.

Have another question about Fit Top chocolate spread?

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Nutrition data compiled from USDA FoodData Central and scientific sources.