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High Potassium

Nutzilla hazelnut spread Calories

Rich hazelnut flavor, sweet spreadable cream

CALORIES

560kcal

GI

55medium

POTASSIUM

340mg

FIBER

4.5g

Nutzilla hazelnut spread Nutrition Facts

Selected: 100 g

560

KCAL / 100G

Carbs

52g

· 37%

Protein

6.2g

· 4%

Fat

36g

· 59%

Fiber

4.5g

Nutzilla hazelnut spread Vitamins & Minerals

Vitamins

Vitamin E

7.5mg · 50% DV

Biotin

4µg · 13% DV

B2

0.13mg · 10% DV

B1

0.09mg · 8% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

170mg · 24% DV

Magnesium

80mg · 19% DV

Nutzilla hazelnut spread Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

29
High

Accounts for portion size — a more realistic measure than GI alone.

Is Nutzilla hazelnut spread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nutzilla hazelnut spread Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Nutzilla hazelnut spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nutzilla hazelnut spread Fat Profile

SATURATED

7.5g

MONOUNSATURATED

23g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to Nutzilla hazelnut spread

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Nutzilla hazelnut spread — Frequently Asked Questions

How many calories are in Nutzilla hazelnut spread?

Nutzilla hazelnut spread contains 560 calories per 100 g. It provides 36 g of fat, 52 g of carbohydrates, and 6.2 g of protein per 100 g.

What is the glycemic index of Nutzilla hazelnut spread?

Nutzilla hazelnut spread has a glycemic index of 55. It contains tree nuts and soy, so it is not suitable for people with these allergies.

Have another question about Nutzilla hazelnut spread?

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Nutrition data compiled from USDA FoodData Central and scientific sources.