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Fit Strawberry Protein Bar Calories
Strawberry-flavored high-protein snack bar
CALORIES
GI
POTASSIUM
FIBER
Fit Strawberry Protein Bar Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
35g
· 37%
Protein
30g
· 32%
Fat
13g
· 31%
Fiber
8g
Fit Strawberry Protein Bar Vitamins & Minerals
Vitamins
B3
1.8mg · 11% DV
Biotin
3µg · 10% DV
B12
0.25µg · 10% DV
B2
0.12mg · 9% DV
Minerals
Phosphorus
310mg · 44% DV
Selenium
12µg · 22% DV
Magnesium
85mg · 20% DV
Calcium
180mg · 18% DV
Fit Strawberry Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fit Strawberry Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fit Strawberry Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Fit Strawberry Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fit Strawberry Protein Bar Fat Profile
SATURATED
5.2g
MONOUNSATURATED
3.8g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Fit Strawberry Protein Bar
Fit Strawberry Protein Bar — Frequently Asked Questions
How many calories are in Fit Strawberry Protein Bar?
Fit Strawberry Protein Bar provides 380 calories per 100 g. Check the bar's weight to calculate calories per serving.
How much protein does Fit Strawberry Protein Bar contain?
This protein bar contains 30 g of protein per 100 g. It is a protein-dense option for people looking to increase protein intake.
How many carbs are in Fit Strawberry Protein Bar?
Fit Strawberry Protein Bar contains 35 g of carbohydrates per 100 g. Portion size matters for people tracking carbohydrate intake.
Is Fit Strawberry Protein Bar suitable for a diet?
It is compatible with omnivore, vegetarian, and flexitarian diets. Since it provides 380 calories per 100 g, it should fit within your overall energy target.
Does Fit Strawberry Protein Bar raise blood sugar quickly?
Its glycemic index is 35, which is in the low-GI range. However, it still contains 35 g of carbohydrates per 100 g, so serving amount is relevant.
Does Fit Strawberry Protein Bar contain fiber?
Yes, it contains 8 g of fiber per 100 g. Fiber is part of its overall nutrition profile.
Is Fit Strawberry Protein Bar high in fat?
It contains 13 g of fat per 100 g. People monitoring fat intake can factor this into their daily total.
Is Fit Strawberry Protein Bar vegetarian?
Yes, Fit Strawberry Protein Bar is compatible with a vegetarian diet. It is also suitable for omnivore and flexitarian eating patterns.
Can people with dairy or soy allergies eat Fit Strawberry Protein Bar?
No, this product contains dairy and soy allergens. People with dairy or soy allergies or sensitivities should avoid it or use appropriate caution.
Is Fit Strawberry Protein Bar ultra-processed?
Yes, Fit Strawberry Protein Bar is classified as ultra-processed. Consider its portion size and frequency of use within your overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.